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Bolinho com aveia + chia sabor chocolate
Bolinho com aveia + chia sabor chocolate by Dr. Oetker provides 206 kcal per 100 g, with 3.4 g of sugars and 9 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 embalagem (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 206 kcal | 103 kcal | 389 −47% | |
| Total fat | 2.6 g | 1.3 g | 2% | 18.2 −86% |
| Saturated fat | 1 g | 0.5 g | 3% | 7.4 −86% |
| Carbohydrates | 52 g | 26 g | 9% | 51.9 |
| Total sugars | 3.4 g | 1.7 g | 31.8 −89% | |
| Added sugars | 0 g | 0 g | 0% | 24.2 −100% |
| Dietary fiber | 26 g | 13 g | 46% | 1.8 +1341% |
| Protein | 9 g | 4.5 g | 9% | 4.7 +90% |
| Salt | 0.9 g | 0.4 g | 0.7 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9259 Cakes products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 2.6 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 1 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 26 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 embalagem (50 g)
- Sold in
- United States
- Barcode
- 7891048085776
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolinho com aveia + chia sabor chocolate?
Bolinho com aveia + chia sabor chocolate contains 206 kcal per 100 g and about 103 kcal per serving (1 embalagem (50 g)).
How much sugar is in Bolinho com aveia + chia sabor chocolate?
Bolinho com aveia + chia sabor chocolate has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bolinho com aveia + chia sabor chocolate healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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