Bolacha recheada

in Sandwich biscuits Barcode 5604260286591
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Bolacha recheada provides 482 kcal per 100 g, with 33 g of sugars and 6 g of protein. Its Nutri-Score is E. It is listed in the Sandwich biscuits category.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
11 g · High
Sugars
33 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 482 kcal 474
Total fat 19 g 19.5
Saturated fat 11 g 8.9 +24%
Carbohydrates 70 g 66.9 +5%
Total sugars 33 g 30.3 +9%
Protein 6 g 6.2
Salt 0.5 g 0.7 −32%

Category average across 351 Sandwich biscuits products on Foodmetria.

Compared with other sandwich biscuits

Calories higher 41%
Sugars higher 30%
Salt lower 35%
Saturated fat higher 28%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Portugal
Barcode
5604260286591

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bolacha recheada?

Bolacha recheada contains 482 kcal per 100 g.

How much sugar is in Bolacha recheada?

Bolacha recheada has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bolacha recheada healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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