Blueberry premium bite sized shortbread cookies

by Knott’s 10 oz (284 g) in Shortbread Barcode 0031535595105

Bite size cookies

Bad nutritional quality
Green-Score
c
Environmental impact estimate

Blueberry premium bite sized shortbread cookies by Knott’s provides 429 kcal per 100 g, with 21.4 g of sugars and 3.6 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Shortbread category and comes in a 10 oz (284 g) pack.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
7.1 g · High
Sugars
21.4 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 505 −15%
Total fat 21.4 g 6 g 8% 26.4 −19%
Saturated fat 7.1 g 2 g 10% 14.9 −52%
Carbohydrates 57.1 g 16 g 6% 60.6 −6%
Total sugars 21.4 g 6 g 19.5 +10%
Dietary fiber 0 g 0 g 0% 2.5 −100%
Protein 3.6 g 1 g 2% 5.6 −36%
Salt 0.5 g 0.2 g 0.8 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 350 Shortbread products on Foodmetria.

Compared with other shortbread

Calories lower 4%
Sugars higher 31%
Salt lower 27%
Saturated fat lower 8%
Protein top 96%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
10 oz (284 g)
Serving size
28 g
Sold in
United States
Barcode
0031535595105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry premium bite sized shortbread cookies?

Blueberry premium bite sized shortbread cookies contains 429 kcal per 100 g and about 120 kcal per serving (28 g).

How much sugar is in Blueberry premium bite sized shortbread cookies?

Blueberry premium bite sized shortbread cookies has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Blueberry premium bite sized shortbread cookies healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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