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Blueberry Crunchy Wheat & Rice Flakes with Real Blueberries
Blueberry Crunchy Wheat & Rice Flakes with Real Blueberries by Kelloggs Special K provides 366 kcal per 100 g, with 29.3 g of sugars and 7.3 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (41 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 366 kcal | 150 kcal | |
| Total fat | 1.2 g | 0.5 g | 1% |
| Carbohydrates | 87.8 g | 36 g | 13% |
| Total sugars | 29.3 g | 12 g | |
| Added sugars | 26.8 g | 11 g | 22% |
| Dietary fiber | 7.3 g | 3 g | 11% |
| Protein | 7.3 g | 3 g | 6% |
| Salt | 1.4 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Contains a Bioengineered Food Ingredient.(Noted about an inch below the list of Ingredients)
Product details
- Serving size
- 1 serving (41 g)
- Sold in
- United States
- Barcode
- 0041192102271
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry Crunchy Wheat & Rice Flakes with Real Blueberries?
Blueberry Crunchy Wheat & Rice Flakes with Real Blueberries contains 366 kcal per 100 g and about 150 kcal per serving (1 serving (41 g)).
How much sugar is in Blueberry Crunchy Wheat & Rice Flakes with Real Blueberries?
Blueberry Crunchy Wheat & Rice Flakes with Real Blueberries has 29.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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