Blueberry Cardamom Lassi
Blueberry Cardamom Lassi by Indian Milk & Honey provides 51 kcal per 100 ml, with 7.6 g of sugars and 3 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Drinkable yogurts category. Contains: milk, orange.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 container (237 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 51 kcal | 120 kcal | 69 −27% | |
| Total fat | 0.8 g | 2 g | 3% | 1.5 −45% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 0.9 −30% |
| Carbohydrates | 8 g | 19 g | 7% | 10.4 −23% |
| Total sugars | 7.6 g | 18 g | 9.6 −21% | |
| Added sugars | 1.7 g | 4 g | 8% | 5.8 −71% |
| Dietary fiber | 0.4 g | 1 g | 4% | 0.7 −36% |
| Protein | 3 g | 7 g | 14% | 3.3 −9% |
| Salt | 0.1 g | 0.2 g | 0.1 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 725 Drinkable yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other drinkable yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized lowfat milk, blueberries, oranges, natural cane sugar, cardamom, live active cultures.
- Allergens
- MilkOrange
Product details
- Serving size
- 1 container (237 ml)
- Sold in
- United States
- Barcode
- 0854791004019
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry Cardamom Lassi?
Blueberry Cardamom Lassi contains 51 kcal per 100 ml and about 120 kcal per serving (1 container (237 ml)).
How much sugar is in Blueberry Cardamom Lassi?
Blueberry Cardamom Lassi has 7.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Blueberry Cardamom Lassi healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry Cardamom Lassi vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blueberry Cardamom Lassi contain?
According to the label data it contains: Milk, Orange. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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