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Blueberries
Blueberries provides 75 kcal per 100 g, with 14 g of sugars and 0.6 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Blueberries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 75 kcal | 76 |
| Total fat | 0.2 g | 0.7 −69% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 14.5 g | 15.3 −5% |
| Total sugars | 14 g | 12.4 +13% |
| Protein | 0.6 g | 1.5 −60% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 499 Blueberries products on Foodmetria.
Compared with other blueberries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Netherlands
- Barcode
- 8716055020086
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberries?
Blueberries contains 75 kcal per 100 g.
How much sugar is in Blueberries?
Blueberries has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blueberries healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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