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Blueberries
Blueberries by La Catalina provides 58 kcal per 100 g, with 10 g of sugars and 0.9 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Blueberries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 58 kcal | 76 −24% |
| Total fat | 0.3 g | 0.7 −50% |
| Saturated fat | 0 g | 0.1 −80% |
| Carbohydrates | 10.6 g | 15.3 −31% |
| Total sugars | 10 g | 12.4 −20% |
| Added sugars | 0 g | 1.4 −100% |
| Dietary fiber | 2.4 g | 3.5 −32% |
| Protein | 0.9 g | 1.5 −43% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 499 Blueberries products on Foodmetria.
Compared with other blueberries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BLUEBERRIES
Product details
- Sold in
- Canada, United States
- Barcode
- 7754171001177
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberries?
Blueberries contains 58 kcal per 100 g.
How much sugar is in Blueberries?
Blueberries has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blueberries healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberries vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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