Blueberries (300g approx)

by MAHIL Farms • Abbotsford BC 1 Dry Pint (551 ml) in Blueberries Barcode 0033383222011
Very good nutritional quality
Unprocessed or minimally processed

Blueberries (300g approx) by MAHIL Farms • Abbotsford BC provides 58 kcal per 100 ml, with 10 g of sugars and 0.9 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Blueberries category and comes in a 1 Dry Pint (551 ml) pack.

Nutrient levels per 100 ml

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
10 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 58 kcal 76 −24%
Total fat 0.3 g 0.7 −50%
Saturated fat 0 g 0.1 −80%
Carbohydrates 10.6 g 15.3 −31%
Total sugars 10 g 12.4 −20%
Added sugars 0 g 1.4 −100%
Dietary fiber 2.4 g 3.5 −32%
Protein 0.9 g 1.5 −43%
Salt 0 g 0.1 −100%

Category average across 499 Blueberries products on Foodmetria.

Compared with other blueberries

Calories lower 46%
Sugars lower 36%
Salt lower 1%
Saturated fat lower 40%
Protein top 49%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blueberries.

Palm oil freeVeganVegetarian

Product details

Quantity
1 Dry Pint (551 ml)
Labels & certifications
1 Chopine1 Dry Pint (551 ml)
Sold in
Canada, France
Barcode
0033383222011

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberries (300g approx)?

Blueberries (300g approx) contains 58 kcal per 100 ml.

How much sugar is in Blueberries (300g approx)?

Blueberries (300g approx) has 10 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Blueberries (300g approx) healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blueberries (300g approx) vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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