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Bliss Balls
Bio Fruchtkugeln auf Dattelbasis Schokoladencreme-Füllung mit (20%) und Lebkuchengewürz
Bliss Balls by DmBio provides 464 kcal per 100 g, with 42 g of sugars and 6.9 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Confectioneries category and comes in a 60 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 93 kcal | 409 +13% | |
| Total fat | 26 g | 5.2 g | 7% | 9.5 +174% |
| Saturated fat | 9.1 g | 1.8 g | 9% | 6.1 +48% |
| Carbohydrates | 46 g | 9.2 g | 3% | 74.3 −38% |
| Total sugars | 42 g | 8.4 g | 54.6 −23% | |
| Added sugars | 0 g | 0 g | 0% | 39.4 −100% |
| Dietary fiber | 9.3 g | 1.9 g | 7% | 1.7 +460% |
| Protein | 6.9 g | 1.4 g | 3% | 3.3 +106% |
| Salt | 0 g | 0 g | 0.3 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19343 Confectioneries products on Foodmetria.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
49% Datteln*, 16% CASHEWKERNE*, 15% Zartbitterschokolade* (Kakaomasse*, Rohrzucker*, Kakaobutter*), Sonnenblumenöl*, 4% Kakaonibs*, 4% Kakaopulver* stark entölt, 3% Kakaobutter*, Agavendicksaft*, Gewürze* (Zimt*, Koriander*, Anis*, Piment*, Nelken*, Stern - anis*, Kardamom*, Ingwer*, Bourbon-Vanilleschote* gemahlen) *aus biologischer Landwirtschaft Kann Spuren von Soja, Milch und anderen Schalenfrüchten enthalten.
- Allergens
- Nuts
- May contain traces
- MilkNutsSoybeans
Product details
- Quantity
- 60 g
- Serving size
- 20 g
- Labels & certifications
- Fair tradeVegetarianFairtrade InternationalOrganicEU OrganicVegan
- Sold in
- Germany
- Barcode
- 4066447864496
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bliss Balls?
Bliss Balls contains 464 kcal per 100 g and about 93 kcal per serving (20 g).
How much sugar is in Bliss Balls?
Bliss Balls has 42 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bliss Balls healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bliss Balls vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bliss Balls contain?
According to the label data it contains: Nuts. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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