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Blauwe Bessen Jam
Blauwe Bessen Jam by Hero provides 230 kcal per 100 g, with 50 g of sugars and 0.5 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 230 kcal | 230 kcal | |
| Total fat | 0.2 g | 0.2 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 56 g | 56 g | 20% |
| Total sugars | 50 g | 50 g | |
| Added sugars | 45.4 g | 45.4 g | 91% |
| Dietary fiber | 1.5 g | 1.5 g | 5% |
| Protein | 0.5 g | 0.5 g | 1% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Blauwe bessen (50%), suiker, geleermiddel (fruitpectine), geconcentreerd citroensap.
Product details
- Serving size
- 100 g
- Sold in
- Netherlands
- Barcode
- 8713500013525
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blauwe Bessen Jam?
Blauwe Bessen Jam contains 230 kcal per 100 g and about 230 kcal per serving (100 g).
How much sugar is in Blauwe Bessen Jam?
Blauwe Bessen Jam has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blauwe Bessen Jam healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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