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Blattspinat
Blattspinat by Aldi provides 22 kcal per 100 g, with 0.6 g of sugars and 2.7 g of protein. That is 165% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Epinards en branches category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (120 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 22 kcal | 26 kcal | 23 −6% | |
| Total fat | 0.3 g | 0.4 g | 1% | 0.4 −7% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 +55% |
| Carbohydrates | 0.7 g | 0.8 g | 0% | 0.8 −20% |
| Total sugars | 0.6 g | 0.7 g | 0.2 +165% | |
| Dietary fiber | 2.6 g | 3.1 g | 11% | 2.1 +21% |
| Protein | 2.7 g | 3.2 g | 6% | 2.9 −8% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Epinards en branches products on Foodmetria.
Compared with other epinards en branches
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400g
- Serving size
- 1 portion (120 g)
- Labels & certifications
- Suisse Garantie
- Sold in
- Germany, Switzerland
- Barcode
- 4099200409399
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blattspinat?
Blattspinat contains 22 kcal per 100 g and about 26 kcal per serving (1 portion (120 g)).
How much sugar is in Blattspinat?
Blattspinat has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blattspinat healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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