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Blattspinat
Blattspinat by All Seasons provides 13 kcal per 100 g, with 1.5 g of sugars and 2.2 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 13 kcal | 26 kcal | 240 −95% | |
| Total fat | 0.5 g | 1 g | 1% | 9.8 −95% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 2.3 −96% |
| Carbohydrates | 4 g | 8 g | 3% | 29.9 −87% |
| Total sugars | 1.5 g | 3 g | 7.1 −79% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Dietary fiber | 2.4 g | 4.7 g | 17% | 5.2 −55% |
| Protein | 2.2 g | 4.4 g | 9% | 6.1 −64% |
| Salt | 0 g | 0.1 g | 1 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.
Compared with other pflanzliche lebensmittel und getränke
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blattspinat (100 %).
Product details
- Quantity
- 1kg
- Serving size
- 200 g
- Labels & certifications
- NutriscoreNutriscore Grade AGelbe
- Sold in
- Germany
- Barcode
- 4061461634322
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blattspinat?
Blattspinat contains 13 kcal per 100 g and about 26 kcal per serving (200 g).
How much sugar is in Blattspinat?
Blattspinat has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blattspinat healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blattspinat vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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