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Black turtle beans
Black turtle beans by Tamam provides 56 kcal per 100 ml, with 0 g of sugars and 4.8 g of protein.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 0.5 cup drained (125 ml)
| Nutrient | Per 100 ml | Per serving | % DV* |
|---|---|---|---|
| Calories | 56 kcal | 70 kcal | |
| Total fat | 0.4 g | 0.5 g | 1% |
| Saturated fat | 0.1 g | 0.1 g | 1% |
| Carbohydrates | 10.4 g | 13 g | 5% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.2 g | 4 g | 14% |
| Protein | 4.8 g | 6 g | 12% |
| Salt | 0.2 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Black turtle beans, Water, Salt
Product details
- Serving size
- 0.5 cup drained (125 ml)
- Sold in
- Canada
- Barcode
- 0058504900029
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black turtle beans?
Black turtle beans contains 56 kcal per 100 ml and about 70 kcal per serving (0.5 cup drained (125 ml)).
How much sugar is in Black turtle beans?
Black turtle beans has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Black turtle beans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
