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Black garlic
Black garlic by Nuts for cheese provides 393 kcal per 100 g, with 0 g of sugars and 10.7 g of protein. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 z (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 393 kcal | 110 kcal | |
| Total fat | 35.7 g | 10 g | 13% |
| Saturated fat | 16.1 g | 4.5 g | 23% |
| Carbohydrates | 10.7 g | 3 g | 1% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.6 g | 1 g | 4% |
| Protein | 10.7 g | 3 g | 6% |
| Salt | 2 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
cashews*, coconut oil*, quinoa rejuvelac (water, quinoa*), water, nutritional yeast, sea salt, chickpea miso (rice*, chickpeas*, sea salt, water, koji spores), fermented oregano extract (water, oregano*, raw cane sugar*, active cultures), garlic powder*, black garlic powder*, porcini mushrooms*, activated charcoal, *organic contains: cashew, coconut
- Allergens
- Nuts
Product details
- Serving size
- 1 z (28 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 0842232006036
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black garlic?
Black garlic contains 393 kcal per 100 g and about 110 kcal per serving (1 z (28 g)).
How much sugar is in Black garlic?
Black garlic has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black garlic vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Black garlic contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
