View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Black Forest Ham
Black Forest Ham by Simply Nature provides 29 kcal per 100 g, with 1 g of sugars and 4 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Ham sandwich meat category and comes in a 6 oz pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 29 kcal | 7 kcal | |
| Total fat | 1 g | 0.3 g | 0% |
| Saturated fat | 0.5 g | 0.1 g | 1% |
| Carbohydrates | 1 g | 0.3 g | 0% |
| Total sugars | 1 g | 0.3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 4 g | 1 g | 2% |
| Salt | 0.4 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
organic ham, water,contains less than 2%of: sea salt, organic brown sugar, organic cane sugar, celery juice powder, organic honey
- Allergens
- Celery
Product details
- Quantity
- 6 oz
- Serving size
- 25g
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 4099100087857
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Black Forest Ham?
Black Forest Ham contains 29 kcal per 100 g and about 7 kcal per serving (25g).
How much sugar is in Black Forest Ham?
Black Forest Ham has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black Forest Ham healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Black Forest Ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Black Forest Ham contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Simply Nature
View all →
b NOVA 3 
a NOVA 4 
d NOVA 3 
a NOVA 4 
a NOVA 2 
c NOVA 4