Black Beans

Nutrient levels per 100 g

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (125 g)

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein

22% of calories from protein (EU: at least 20% of calories from protein)

Low sugar

0.8 g sugars per 100 g (EU: no more than 5 g per 100 g)

Fat-free

0 g fat per 100 g (EU: no more than 0.5 g per 100 g)

Low saturated fat

0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

High fiber

3.2 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Ingredients

black beans, water, salt

Product details

Serving size

1/2 cup (125 g)

Sold in

United States

Barcode

0011110124784

Prices reported by shoppers