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Bitebar Flatjack
Bitebar Flatjack by Bitebox provides 429 kcal per 100 g, with 25.6 g of sugars and 10.4 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Fruits cereal bars category and comes in a 50g pack. Contains: gluten, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 429 kcal | 387 +11% | |
| Total fat | 16.1 g | 16.1 g | 21% | 11 +46% |
| Saturated fat | 2.3 g | 2.3 g | 12% | 3.1 −25% |
| Carbohydrates | 57.2 g | 57.2 g | 21% | 62.7 −9% |
| Total sugars | 25.6 g | 25.6 g | 28.3 −10% | |
| Added sugars | 33.1 g | 33.1 g | 66% | 18.1 +83% |
| Dietary fiber | 6.8 g | 6.8 g | 24% | 6.8 |
| Protein | 10.4 g | 10.4 g | 21% | 6.9 +51% |
| Salt | 0.8 g | 0.8 g | 0.3 +135% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 304 Fruits cereal bars products on Foodmetria.
Compared with other fruits cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkornhaferflocken* 31,0%, Agavendicksaft*, Reissirup", Erdnusspaste* aus gerösteten Erdnüssen 10%, Erdnüsse* 9%, Dat - teln* (getrocknete Datteln*, Reismehl*), Sonnenblumenöl", Kakaopulver* 3,5%, Quinoa* gepufft, Salz 0,8%
- Allergens
- GlutenPeanuts
- May contain traces
- NutsSesame seeds
Product details
- Quantity
- 50g
- Serving size
- 100g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganGR-BIO-01
- Sold in
- Germany
- Barcode
- 4260347082862
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bitebar Flatjack?
Bitebar Flatjack contains 429 kcal per 100 g and about 429 kcal per serving (100g).
How much sugar is in Bitebar Flatjack?
Bitebar Flatjack has 25.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bitebar Flatjack healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bitebar Flatjack vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bitebar Flatjack contain?
According to the label data it contains: Gluten, Peanuts. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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