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Bircher Mangue
Bircher Mangue by Exki provides 196 kcal per 100 g, with 5.6 g of sugars and 5 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 160g pack. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 160g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 196 kcal | 314 kcal | |
| Total fat | 9.8 g | 15.7 g | 20% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 20.1 g | 32.2 g | 12% |
| Total sugars | 5.6 g | 9 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.8 g | 6.1 g | 22% |
| Protein | 5 g | 8 g | 16% |
| Salt | 0.1 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Bircher Mangue Ingrédients {jus de SODA bio • (eau, fèves de SOÙA décortiquées* (7,200)), AVOt*.E bio*. purée manque, coco (noix de coco, : (-223 de CAJOU, le or Bircher. *04/7% des ingrédients sont issus l'agriculture bioloqique, Ccrlifié Certysie (Pautres allergènes InorÒü11ents : Organie SOYA brans ( ) orqanic' Ok coconut (coCOntlt, preservatives: (220.1223 S 0), CASHEW NIU Recioe inspired by Cr eirchers Ot the inoredlents are orqunic tarminqs Certified by Ceriysis of ottjer possible ailerqens.
- Allergens
- NutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160g
- Serving size
- 160g
- Labels & certifications
- OrganicEU OrganicBE-BIO-01
- Sold in
- France
- Barcode
- 2000091027663
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bircher Mangue?
Bircher Mangue contains 196 kcal per 100 g and about 314 kcal per serving (160g).
How much sugar is in Bircher Mangue?
Bircher Mangue has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bircher Mangue healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bircher Mangue contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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