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Bio Veggie Bowl
Bio Veggie Bowl by Golden Sun (Lidl) provides 118 kcal per 100 g, with 1.6 g of sugars and 4.3 g of protein. Its Nutri-Score is C. It is listed in the Bio veggie category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125.0g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 118 kcal | 148 kcal | |
| Total fat | 4.5 g | 5.6 g | 7% |
| Saturated fat | 0.7 g | 0.9 g | 5% |
| Carbohydrates | 14 g | 17.5 g | 6% |
| Total sugars | 1.6 g | 2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2.5 g | 3.1 g | 11% |
| Protein | 4.3 g | 5.4 g | 11% |
| Salt | 0.6 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
tomaten rode paprika, groene olijven¹), volkoren langkorrelige rijst, rode quinoa, witte quinoa'), edamame¹ (soja), witte bonen', extra olijfolie van de eerste persing, basilicum, zeezout, zwarte peper'.
- Allergens
- Soybeans
Product details
- Serving size
- 125.0g
- Labels & certifications
- No added sugar
- Sold in
- Germany
- Barcode
- 4056489892571
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Veggie Bowl?
Bio Veggie Bowl contains 118 kcal per 100 g and about 148 kcal per serving (125.0g).
How much sugar is in Bio Veggie Bowl?
Bio Veggie Bowl has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Veggie Bowl healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio Veggie Bowl contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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