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Bio-Porridge BASIS
Bio-Porridge BASIS by BIO SONNE provides 380 kcal per 100 g, with 2 g of sugars and 16.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Basismüsli category and comes in a 500 g pack. Contains: gluten, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 380 kcal |
| Total fat | 9.8 g |
| Saturated fat | 1.3 g |
| Carbohydrates | 51.2 g |
| Total sugars | 2 g |
| Added sugars | 0 g |
| Dietary fiber | 11.1 g |
| Protein | 16.4 g |
| Salt | 0 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Haferflocken zart¹ 56 %, Haferkleie¹ 25 %, Dinkelweizenflocken zart¹ 11 %, Leinsamen¹ 3%, Sesam¹ 3%, Mandeln gehackt 2%, Bourbon Vanille gemahlen¹ 0,15 %. ¹aus kontrolliert biologischer Landwirtschaft. Kann Spuren von Nüssen und Soja enthalten.
- Allergens
- GlutenNutsSesame seeds
- May contain traces
- NutsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganAT-BIO-301No added sugarNutriscore
- Sold in
- Germany
- Barcode
- 20330729
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Porridge BASIS?
Bio-Porridge BASIS contains 380 kcal per 100 g.
How much sugar is in Bio-Porridge BASIS?
Bio-Porridge BASIS has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Porridge BASIS healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Porridge BASIS vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio-Porridge BASIS contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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