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Bio pan crujiente higo
Bio pan crujiente higo by Le pain des fleurs provides 378 kcal per 100 g, with 10.7 g of sugars and 7 g of protein. That is 169% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Extruded crispbreads category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 19 kcal | 372 | |
| Total fat | 1.2 g | 0.1 g | 0% | 3 −60% |
| Saturated fat | 0.2 g | 0 g | 0% | 0.7 −72% |
| Carbohydrates | 82 g | 4.1 g | 1% | 73.5 +12% |
| Total sugars | 10.7 g | 0.5 g | 4 +169% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 3.4 g | 0.2 g | 1% | 5.2 −34% |
| Protein | 7 g | 0.4 g | 1% | 10.3 −32% |
| Salt | 0.1 g | 0 g | 0.9 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 439 Extruded crispbreads products on Foodmetria.
Compared with other extruded crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
harina de arroz*, polvo de higo* (17%).
Product details
- Quantity
- 150 g
- Serving size
- 5g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganNo added sugar
- Sold in
- Spain
- Barcode
- 3380380074103
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio pan crujiente higo?
Bio pan crujiente higo contains 378 kcal per 100 g and about 19 kcal per serving (5g).
How much sugar is in Bio pan crujiente higo?
Bio pan crujiente higo has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio pan crujiente higo healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio pan crujiente higo vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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