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Bio-Oblaten
Bio-Oblaten by Hoch provides 363 kcal per 100 g, with 0.3 g of sugars and 9 g of protein. Its Nutri-Score is B. It is listed in the Back oblaten category and comes in a 29 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 29g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 363 kcal | 105 kcal | |
| Total fat | 0.9 g | 0.3 g | 0% |
| Saturated fat | 0.2 g | 0.1 g | 1% |
| Carbohydrates | 78 g | 22.6 g | 8% |
| Total sugars | 0.3 g | 0.1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Protein | 9 g | 2.6 g | 5% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Demeter-Weizenmehl (93%), Weizenstärke kbA (7%). Trocken lagern.
Product details
- Quantity
- 29 g
- Serving size
- 29g
- Labels & certifications
- OrganicEU OrganicBiodynamic agricultureDemeter
- Sold in
- Germany
- Barcode
- 4000266550444
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Oblaten?
Bio-Oblaten contains 363 kcal per 100 g and about 105 kcal per serving (29g).
How much sugar is in Bio-Oblaten?
Bio-Oblaten has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Oblaten healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
