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Bio mix di semi Harmony
Bio mix di semi Harmony by Probios provides 459 kcal per 100 g, with 1.3 g of sugars and 16.5 g of protein. That is 87% less sugar than the average product in this category. It is listed in the Plant-based foods and beverages category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 459 kcal | 199 +131% |
| Total fat | 24.7 g | 6.5 +282% |
| Saturated fat | 2.9 g | 1.7 +74% |
| Carbohydrates | 36.9 g | 28.4 +30% |
| Total sugars | 1.3 g | 10 −87% |
| Dietary fiber | 11.7 g | 4.9 +137% |
| Protein | 16.5 g | 5.5 +199% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1689 Plant-based foods and beverages products on Foodmetria.
Compared with other plant-based foods and beverages
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No glutenOrganicEU OrganicIT-BIO-007
- Sold in
- Italy
- Barcode
- 8018699022854
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio mix di semi Harmony?
Bio mix di semi Harmony contains 459 kcal per 100 g.
How much sugar is in Bio mix di semi Harmony?
Bio mix di semi Harmony has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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