Bio-Knusperbrot Hafer, glutenfrei

by Ekibio 150g in Extruded crispbreads Barcode 3380380078019
Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Bio-Knusperbrot Hafer, glutenfrei by Ekibio provides 384 kcal per 100 g, with 0.1 g of sugars and 8.3 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Extruded crispbreads category and comes in a 150g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 384 kcal 384 kcal 372
Total fat 3.7 g 3.7 g 5% 3 +22%
Saturated fat 0.7 g 0.7 g 3% 0.7
Carbohydrates 76 g 76 g 28% 73.5
Total sugars 0.1 g 0.1 g 4 −97%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 6.1 g 6.1 g 22% 5.2 +16%
Protein 8.3 g 8.3 g 17% 10.3 −19%
Salt 0.6 g 0.6 g 0.9 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 439 Extruded crispbreads products on Foodmetria.

Compared with other extruded crispbreads

Calories higher 23%
Sugars lower 2%
Salt lower 41%
Saturated fat higher 29%
Protein top 71%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hafermehl* (50%), Reismehl*, Meersalz. *aus biologischem Anbau

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
150g
Serving size
100g
Labels & certifications
VegetarianNo glutenOrganicCrossed Grain TrademarkEU OrganicKosherVeganDZG Gluten freeFR-BIO-01No added sugarNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
3380380078019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Knusperbrot Hafer, glutenfrei?

Bio-Knusperbrot Hafer, glutenfrei contains 384 kcal per 100 g and about 384 kcal per serving (100g).

How much sugar is in Bio-Knusperbrot Hafer, glutenfrei?

Bio-Knusperbrot Hafer, glutenfrei has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-Knusperbrot Hafer, glutenfrei healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Knusperbrot Hafer, glutenfrei vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio-Knusperbrot Hafer, glutenfrei contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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