Bio Hafer Mandel

by Berief 1l in Mixed plant milks Barcode 4004790026949
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Bio Hafer Mandel by Berief provides 37 kcal per 100 ml, with 4.1 g of sugars and 1 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mixed plant milks category and comes in a 1l pack. Contains: gluten, nuts.

Nutrient levels per 100 ml

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
4.1 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 200ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 37 kcal 74 kcal 52 −29%
Total fat 1 g 2 g 3% 1.8 −45%
Saturated fat 0.2 g 0.4 g 2% 0.5 −62%
Carbohydrates 6 g 12 g 4% 7.8 −23%
Total sugars 4.1 g 8.2 g 4.4 −7%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 1.2 g 2.3 g 8% 0.5 +117%
Protein 1 g 2 g 4% 1
Salt 0.1 g 0.2 g 0.1 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 191 Mixed plant milks products on Foodmetria.

Compared with other mixed plant milks

Calories lower 21%
Sugars lower 41%
Salt lower 38%
Saturated fat lower 11%
Protein top 36%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, avoine complète (9%), amandes (2%), huile de tournesol, sel marin

Palm oil freeVeganVegetarian
Allergens
GlutenNuts

Product details

Quantity
1l
Serving size
200ml
Labels & certifications
VegetarianOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-006European Vegetarian UnionEuropean Vegetarian Union VeganFSCFSC MixGreen DotMade in Germany
Sold in
Germany
Barcode
4004790026949

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Hafer Mandel?

Bio Hafer Mandel contains 37 kcal per 100 ml and about 74 kcal per serving (200ml).

How much sugar is in Bio Hafer Mandel?

Bio Hafer Mandel has 4.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Bio Hafer Mandel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Hafer Mandel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio Hafer Mandel contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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