Bio guacamole (suave) by selecta

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Bio guacamole (suave)

by selecta 200 g in Groceries Barcode 8425584000352
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Bio guacamole (suave) by selecta provides 159 kcal per 100 g, with 0.5 g of sugars and 1.7 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Groceries category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 159 kcal 194 −18%
Total fat 14 g 12.8 +9%
Saturated fat 2.8 g 2.4 +15%
Carbohydrates 3.1 g 16.1 −81%
Total sugars 0.5 g 9.8 −95%
Protein 1.7 g 2.8 −40%
Salt 0.6 g 5.9 −90%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 44%
Sugars lower 19%
Salt lower 20%
Saturated fat higher 28%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
OrganicEU OrganicES-ECO-001-ANGreen Dot
Sold in
Spain
Barcode
8425584000352

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio guacamole (suave)?

Bio guacamole (suave) contains 159 kcal per 100 g.

How much sugar is in Bio guacamole (suave)?

Bio guacamole (suave) has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio guacamole (suave) healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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