Bio gemuse knusperbrot

in Extruded crispbreads Barcode 4009680360219
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Bio gemuse knusperbrot provides 343 kcal per 100 g, with 1.8 g of sugars and 9.8 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Extruded crispbreads category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.1 g · Low
Sugars
1.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 372 −8%
Total fat 1.2 g 3 −60%
Saturated fat 0.1 g 0.7 −86%
Carbohydrates 69 g 73.5 −6%
Total sugars 1.8 g 4 −55%
Dietary fiber 8.3 g 5.2 +58%
Protein 9.8 g 10.3 −5%
Salt 0.9 g 0.9 +5%

Category average across 439 Extruded crispbreads products on Foodmetria.

Compared with other extruded crispbreads

Calories lower 4%
Sugars lower 30%
Salt higher 44%
Saturated fat lower 3%
Protein top 55%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
4009680360219

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio gemuse knusperbrot?

Bio gemuse knusperbrot contains 343 kcal per 100 g.

How much sugar is in Bio gemuse knusperbrot?

Bio gemuse knusperbrot has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio gemuse knusperbrot healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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