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Bio
Bio by Karotte provides 42 kcal per 100 g, with 4 g of sugars and 1 g of protein. Its Nutri-Score is B. It is listed in the Bio kartoffelpur category and comes in a 190 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 42 kcal |
| Total fat | 1 g |
| Saturated fat | 0 g |
| Carbohydrates | 5 g |
| Total sugars | 4 g |
| Dietary fiber | 3 g |
| Protein | 1 g |
| Salt | 0 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Product details
- Quantity
- 190
- Sold in
- Germany
- Barcode
- 4061464021341
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio?
Bio contains 42 kcal per 100 g.
How much sugar is in Bio?
Bio has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.