View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Berglinsen Bio
Berglinsen Bio by BIO SONNE provides 314 kcal per 100 g, with 1.5 g of sugars and 25 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 314 kcal | 241 +31% |
| Total fat | 1.5 g | 9.8 −85% |
| Saturated fat | 0.3 g | 2.3 −87% |
| Carbohydrates | 40 g | 29.9 +34% |
| Total sugars | 1.5 g | 7.2 −79% |
| Added sugars | 0 g | 2.5 −100% |
| Dietary fiber | 20.6 g | 5.2 +295% |
| Protein | 25 g | 6.1 +311% |
| Salt | 0 g | 1 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.
Compared with other pflanzliche lebensmittel und getränke
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Berglinsen
Product details
- Quantity
- 500g
- Labels & certifications
- German Agricultural SocietyOrganicEU Organic
- Sold in
- Germany
- Barcode
- 20236618
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Berglinsen Bio?
Berglinsen Bio contains 314 kcal per 100 g.
How much sugar is in Berglinsen Bio?
Berglinsen Bio has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Berglinsen Bio healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More pflanzliche lebensmittel und getränke
View all →
b NOVA 4 
c NOVA 4 
d NOVA 3 
d NOVA 4 
NOVA 4 
d NOVA 3 More from BIO SONNE
View all →
NOVA 2 
b 
a 
a 
a NOVA 4