Bergkäse

in Mountain cheeses Barcode 2204412004214
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Bergkäse provides 396 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. That is 125% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mountain cheeses category.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
21 g · High
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 396 kcal 374 +6%
Total fat 32 g 29.4 +9%
Saturated fat 21 g 19.2 +9%
Carbohydrates 0.5 g 0.3 +62%
Total sugars 0.5 g 0.2 +125%
Protein 27 g 27.2
Salt 1.5 g 1.5

Category average across 127 Mountain cheeses products on Foodmetria.

Compared with other mountain cheeses

Calories higher 40%
Sugars higher 22%
Salt lower 38%
Saturated fat higher 38%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
German Agricultural SocietyNo GMOsOhne gentechnik
Sold in
Germany
Barcode
2204412004214

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bergkäse?

Bergkäse contains 396 kcal per 100 g.

How much sugar is in Bergkäse?

Bergkäse has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bergkäse healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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