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Benjamin Blaubeer Smoothie Bowl
Benjamin Blaubeer Smoothie Bowl by Oatsome.de provides 363 kcal per 100 g, with 29.9 g of sugars and 9.5 g of protein. That is 175% more sugar than the average product in this category. It is listed in the Smoothies category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 363 kcal | 363 kcal | 66 +449% | |
| Total fat | 6.5 g | 6.5 g | 8% | 0.8 +732% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 0.4 +142% |
| Carbohydrates | 58.2 g | 58.2 g | 21% | 13 +347% |
| Total sugars | 29.9 g | 29.9 g | 10.9 +175% | |
| Dietary fiber | 16.8 g | 16.8 g | 60% | 1.5 +1054% |
| Protein | 9.5 g | 9.5 g | 19% | 1.3 +635% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1301 Smoothies products on Foodmetria.
Compared with other smoothies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 100.0g
- Labels & certifications
- VegetarianVeganNo added sugar
- Sold in
- Germany
- Barcode
- 4260686520216
Prices reported by shoppers
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Frequently asked questions
How many calories are in Benjamin Blaubeer Smoothie Bowl?
Benjamin Blaubeer Smoothie Bowl contains 363 kcal per 100 g and about 363 kcal per serving (100.0g).
How much sugar is in Benjamin Blaubeer Smoothie Bowl?
Benjamin Blaubeer Smoothie Bowl has 29.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Benjamin Blaubeer Smoothie Bowl vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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