View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Begetal
Begetal by Kaiku provides 69 kcal per 100 g, with 1 g of sugars and 0.5 g of protein. That is 82% less sugar than the average product in this category. It is listed in the Coconutmilk yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 69 kcal | 112 −39% |
| Total fat | 5.1 g | 7.4 −31% |
| Saturated fat | 4.8 g | 6.6 −27% |
| Carbohydrates | 4.9 g | 10.2 −52% |
| Total sugars | 1 g | 5.5 −82% |
| Protein | 0.5 g | 1 −49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 275 Coconutmilk yogurts products on Foodmetria.
Compared with other coconutmilk yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No lactose
- Sold in
- Spain
- Barcode
- 8432425046462
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Begetal?
Begetal contains 69 kcal per 100 g.
How much sugar is in Begetal?
Begetal has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
b NOVA 4 
c NOVA 4 
c NOVA 4 More coconutmilk yogurts
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More from Kaiku
View all →
d 
c NOVA 4 
c NOVA 4 
b 
a NOVA 3 
c