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Beef Jerky
Beef Jerky by Trader Joe's provides 321 kcal per 100 g, with 38.8 g of sugars and 31.8 g of protein. That is 112% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beef jerkies category and comes in a 4 oz pack. Contains: beef, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (28.349 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 91 kcal | 306 +5% | |
| Total fat | 1.8 g | 0.5 g | 1% | 7 −75% |
| Saturated fat | 0 g | 0 g | 0% | 2.3 −100% |
| Carbohydrates | 42.3 g | 12 g | 4% | 20.4 +107% |
| Total sugars | 38.8 g | 11 g | 18.3 +112% | |
| Added sugars | 5.5 g | 1.6 g | 3% | 9.2 −40% |
| Dietary fiber | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 31.8 g | 9 g | 18% | 39.2 −19% |
| Salt | 5.1 g | 1.4 g | 3.7 +38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 879 Beef jerkies products on Foodmetria.
Compared with other beef jerkies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Beef, Sugar, Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Apple Cider Vinegar, Salt, Flavorings, Paprika, Natural Smoke Flavoring
- Allergens
- BeefGlutenSoybeans
Product details
- Quantity
- 4 oz
- Serving size
- 1 portion (28.349 g)
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 00959582
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beef Jerky?
Beef Jerky contains 321 kcal per 100 g and about 91 kcal per serving (1 portion (28.349 g)).
How much sugar is in Beef Jerky?
Beef Jerky has 38.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Beef Jerky healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beef Jerky vegan?
Based on its ingredient list, it is not vegan.
What allergens does Beef Jerky contain?
According to the label data it contains: Beef, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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