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Beef jerky
Beef jerky by Gold Emblem provides 321 kcal per 100 g, with 35.7 g of sugars and 35.7 g of protein. That is 95% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Beef jerkies category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 90 kcal | 306 +5% | |
| Total fat | 5.4 g | 1.5 g | 2% | 7 −23% |
| Saturated fat | 0 g | 0 g | 0% | 2.3 −100% |
| Carbohydrates | 35.7 g | 10 g | 4% | 20.4 +75% |
| Total sugars | 35.7 g | 10 g | 18.3 +95% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 35.7 g | 10 g | 20% | 39.2 −9% |
| Salt | 3.6 g | 1 g | 3.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 879 Beef jerkies products on Foodmetria.
Compared with other beef jerkies
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (28 g)
- Sold in
- United States
- Barcode
- 0050428473757
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beef jerky?
Beef jerky contains 321 kcal per 100 g and about 90 kcal per serving (1 portion (28 g)).
How much sugar is in Beef jerky?
Beef jerky has 35.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Beef jerky healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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