Bearnaise sauce

by Blå Band in Béarnaise sauce Barcode 03222065
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Bearnaise sauce by Blå Band provides 224 kcal per 100 ml, with 1.2 g of sugars and 1.2 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Béarnaise sauce category.

Nutrient levels per 100 ml

Fat
22 g · High
Saturated fat
14.2 g · High
Sugars
1.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 portion (50 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 224 kcal 112 kcal 467 −52%
Total fat 22 g 11 g 14% 49.6 −56%
Saturated fat 14.2 g 7.1 g 36% 6 +136%
Carbohydrates 5.6 g 2.8 g 1% 4 +39%
Total sugars 1.2 g 0.6 g 2 −40%
Dietary fiber 0.2 g 0.1 g 0% 0.5 −63%
Protein 1.2 g 0.6 g 1% 1.6 −23%
Salt 0.7 g 0.3 g 1.6 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 91 Béarnaise sauce products on Foodmetria.

Compared with other béarnaise sauce

Calories lower 12%
Sugars lower 45%
Salt lower 4%
Saturated fat higher 8%
Protein top 49%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (50 ml)
Sold in
United Kingdom
Barcode
03222065

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bearnaise sauce?

Bearnaise sauce contains 224 kcal per 100 ml and about 112 kcal per serving (1 portion (50 ml)).

How much sugar is in Bearnaise sauce?

Bearnaise sauce has 1.2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Bearnaise sauce healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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