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Bean Curd Sticks
Bean Curd Sticks by The Snak Yard provides 506 kcal per 100 g, with 3.5 g of sugars and 47.1 g of protein. Its Nutri-Score is C. It is listed in the Tofu sticks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 pieces (85 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 506 kcal | 430 kcal | |
| Total fat | 28.2 g | 24 g | 31% |
| Saturated fat | 4.7 g | 4 g | 20% |
| Carbohydrates | 14.1 g | 12 g | 4% |
| Total sugars | 3.5 g | 3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 7.1 g | 6 g | 21% |
| Protein | 47.1 g | 40 g | 80% |
| Salt | 0.3 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Product details
- Serving size
- 5 pieces (85 g)
- Sold in
- United States
- Barcode
- 0810019604263
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bean Curd Sticks?
Bean Curd Sticks contains 506 kcal per 100 g and about 430 kcal per serving (5 pieces (85 g)).
How much sugar is in Bean Curd Sticks?
Bean Curd Sticks has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bean Curd Sticks healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
