BBQ RUB Piri Piri

by Kania 1pcs in Spice mix Barcode 4056489143536
Not enough data to compute
Green-Score
e
Environmental impact estimate

BBQ RUB Piri Piri by Kania provides 213 kcal per 100 g, with 23 g of sugars and 4.7 g of protein. That is 69% more sugar than the average product in this category. It is listed in the Spice mix category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
23 g · High
Salt
20 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 237 −10%
Total fat 3.2 g 6.4 −50%
Saturated fat 0.5 g 1.3 −61%
Carbohydrates 38 g 32.2 +18%
Total sugars 23 g 13.6 +69%
Protein 4.7 g 8.6 −46%
Salt 20 g 20.1

Category average across 758 Spice mix products on Foodmetria.

Compared with other spice mix

Calories lower 34%
Sugars higher 21%
Salt higher 43%
Saturated fat lower 33%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1pcs
Sold in
Germany
Barcode
4056489143536

Prices reported by shoppers

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Frequently asked questions

How many calories are in BBQ RUB Piri Piri?

BBQ RUB Piri Piri contains 213 kcal per 100 g.

How much sugar is in BBQ RUB Piri Piri?

BBQ RUB Piri Piri has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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