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Bavarian Raw Kraut
Bavarian Raw Kraut provides 50 kcal per 100 g, with 10 g of sugars and 0 g of protein. Its Nutri-Score is C. It is listed in the Plant-based foods and beverages category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 15 kcal | 199 −75% | |
| Total fat | 0 g | 0 g | 0% | 6.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 10 g | 3 g | 1% | 28.4 −65% |
| Total sugars | 10 g | 3 g | 10 | |
| Added sugarsUSDA | 6.7 g | 2 g | 4% | 3.9 +72% |
| Dietary fiber | 3.3 g | 1 g | 4% | 4.9 −32% |
| Protein | 0 g | 0 g | 0% | 5.5 −100% |
| Salt | 1.3 g | 0.4 g | 0.9 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1689 Plant-based foods and beverages products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Compared with other plant-based foods and beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 2 Tbsp (30 g)
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- United States
- Barcode
- 0850032792011
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bavarian Raw Kraut?
Bavarian Raw Kraut contains 50 kcal per 100 g and about 15 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Bavarian Raw Kraut?
Bavarian Raw Kraut has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bavarian Raw Kraut healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bavarian Raw Kraut vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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