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Bauernspeck
Bauernspeck provides 437 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. Its Nutri-Score is E. It is listed in the Salume category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 437 kcal |
| Total fat | 38 g |
| Saturated fat | 14 g |
| Carbohydrates | 1 g |
| Total sugars | 0.5 g |
| Dietary fiber | 0.5 g |
| Protein | 23 g |
| Salt | 3.6 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Product details
- Labels & certifications
- Suisse Garantie
- Sold in
- Germany, Switzerland
- Barcode
- 2166174005956
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bauernspeck?
Bauernspeck contains 437 kcal per 100 g.
How much sugar is in Bauernspeck?
Bauernspeck has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bauernspeck healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.