Batatas fritas

in C Barcode 20028848
Average nutritional quality

Batatas fritas provides 539 kcal per 100 g, with 3.2 g of sugars and 5.9 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the C category.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
2.9 g · Moderate
Sugars
3.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 539 kcal 241 +124%
Total fat 34 g 12.9 +164%
Saturated fat 2.9 g 4.1 −29%
Carbohydrates 26.8 g 23.3 +15%
Total sugars 3.2 g 8.8 −63%
Added sugars 0 g 5.8 −100%
Dietary fiber 4.7 g 2.1 +122%
Protein 5.9 g 7.7 −24%
Salt 0.8 g 1.4 −45%

Category average across 104 C products on Foodmetria.

Compared with other c

Calories higher 8%
Sugars higher 47%
Salt lower 49%
Saturated fat higher 41%
Protein top 49%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

65,2% batata, 34% óleo de girassol com alto teor em ácido oleico, 0,8% sal. vales de leite (incluindo

Product details

Sold in
Portugal
Barcode
20028848

Prices reported by shoppers

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Frequently asked questions

How many calories are in Batatas fritas?

Batatas fritas contains 539 kcal per 100 g.

How much sugar is in Batatas fritas?

Batatas fritas has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Batatas fritas healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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