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Barley cup
Barley cup by Barley Cup provides 339 kcal per 100 g, with 15 g of sugars and 3.9 g of protein. That is 54% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Instant beverages category and comes in a 200g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 339 kcal | 278 +22% |
| Total fat | 0.1 g | 4.3 −98% |
| Saturated fat | 0.1 g | 2.6 −96% |
| Carbohydrates | 72 g | 52.1 +38% |
| Total sugars | 15 g | 32.5 −54% |
| Added sugars | 0 g | 23.9 −100% |
| Dietary fiber | 17 g | 5.9 +187% |
| Protein | 3.9 g | 5.7 −32% |
| Salt | 0.2 g | 0.9 −75% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 433 Instant beverages products on Foodmetria.
Compared with other instant beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
INSTANT CEREAL DRINK IN POWDER INGREDIENTS: barley (47%), rye, chicory
- Allergens
- Gluten
Product details
- Quantity
- 200g
- Labels & certifications
- No caffeine
- Sold in
- United Kingdom
- Barcode
- 5901154045143
Prices reported by shoppers
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Frequently asked questions
How many calories are in Barley cup?
Barley cup contains 339 kcal per 100 g.
How much sugar is in Barley cup?
Barley cup has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Barley cup healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Barley cup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Barley cup contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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