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Banana & Date Flapjack Bites
Banana & Date Flapjack Bites by Free From Bakehouse provides 282 kcal per 100 g, with 5.4 g of sugars and 3 g of protein. Contains: banana.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 282 kcal | 71 kcal | |
| Total fat | 15.8 g | 4 g | 5% |
| Saturated fat | 2 g | 0.5 g | 3% |
| Carbohydrates | 30.5 g | 7.6 g | 3% |
| Total sugars | 5.4 g | 1.4 g | |
| Dietary fiber | 4.1 g | 1 g | 4% |
| Protein | 3 g | 0.8 g | 2% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Bananas, Dates, Rice Flour, Gluten Free Oats, Sunflower Oil, Cinnamon
- Allergens
- Banana
Product details
- Serving size
- 25g
- Sold in
- United States
- Barcode
- 5060310070181
Prices reported by shoppers
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Frequently asked questions
How many calories are in Banana & Date Flapjack Bites?
Banana & Date Flapjack Bites contains 282 kcal per 100 g and about 71 kcal per serving (25g).
How much sugar is in Banana & Date Flapjack Bites?
Banana & Date Flapjack Bites has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Banana & Date Flapjack Bites vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Banana & Date Flapjack Bites contain?
According to the label data it contains: Banana. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.