Banana Bites Original

by Dole Good Crunch 2.5 oz in Dried bananas Barcode 0075700110014
Average nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Banana Bites Original by Dole Good Crunch provides 393 kcal per 100 g, with 71.4 g of sugars and 3.6 g of protein. That is 198% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried bananas category and comes in a 2.5 oz pack. Contains: banana.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
71.4 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 475 −17%
Total fat 0 g 0 g 0% 24.2 −100%
Saturated fat 0 g 0 g 0% 18.7 −100%
Carbohydrates 89.3 g 25 g 9% 60.6 +47%
Total sugars 71.4 g 20 g 23.9 +198%
Added sugars 0 g 0 g 0% 7.1 −100%
Dietary fiber 10.7 g 3 g 11% 4.4 +146%
Protein 3.6 g 1 g 2% 2.3 +57%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 505 Dried bananas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other dried bananas

Calories lower 17%
Sugars higher 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 14%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BANANA.

Palm oil freeVeganVegetarian
Allergens
Banana

Product details

Quantity
2.5 oz
Serving size
1/2 cup (28 g)
Labels & certifications
VegetarianNo GMOsVeganNon GMO project
Sold in
United States
Barcode
0075700110014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Banana Bites Original?

Banana Bites Original contains 393 kcal per 100 g and about 110 kcal per serving (1/2 cup (28 g)).

How much sugar is in Banana Bites Original?

Banana Bites Original has 71.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Banana Bites Original healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Banana Bites Original vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Banana Bites Original contain?

According to the label data it contains: Banana. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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