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Balanced breaks
Balanced breaks by Sargento provides 419 kcal per 100 g, with 18.6 g of sugars and 16.3 g of protein. It comes in a 9 oz pack. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tray (43 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 419 kcal | 180 kcal | |
| Total fat | 27.9 g | 12 g | 15% |
| Saturated fat | 11.6 g | 5 g | 25% |
| Carbohydrates | 27.9 g | 12 g | 4% |
| Total sugars | 18.6 g | 8 g | |
| Dietary fiber | 2.3 g | 1 g | 4% |
| Protein | 16.3 g | 7 g | 14% |
| Salt | 1.1 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Cheddar cheese [(pasteurized milk, cheese culture, salt, enzymes, natamycin (a natural mold inhibitor)], dried fruit and nut blend [cashews, golden raisins, raisins, contains less than 2% of sea salt, sulfer dioxide (as preservative), vegetable oil (cotto
- Allergens
- MilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9 oz
- Serving size
- 1 tray (43 g)
- Sold in
- United States
- Barcode
- 0046100302682
Prices reported by shoppers
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Frequently asked questions
How many calories are in Balanced breaks?
Balanced breaks contains 419 kcal per 100 g and about 180 kcal per serving (1 tray (43 g)).
How much sugar is in Balanced breaks?
Balanced breaks has 18.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Balanced breaks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Balanced breaks contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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