Baked Cheese Crunchies by Trader Joe's

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Baked Cheese Crunchies

by Trader Joe's 7 oz in Puffed salty snacks made from maize Barcode 00111553
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Baked Cheese Crunchies by Trader Joe's provides 500 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks made from maize category and comes in a 7 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
3.6 g · Moderate
Sugars
3.6 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.75 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 493
Total fat 21.4 g 6 g 8% 24.6 −13%
Saturated fat 3.6 g 1 g 5% 4 −10%
Carbohydrates 67.9 g 19 g 7% 58.2 +17%
Total sugars 3.6 g 1 g 3.8 −5%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 3.6 g 1 g 4% 3.1 +14%
Protein 7.1 g 2 g 4% 8.4 −15%
Salt 1.5 g 0.4 g 1.7 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 302 Puffed salty snacks made from maize products on Foodmetria.

Compared with other puffed salty snacks made from maize

Calories lower 50%
Sugars higher 49%
Salt lower 33%
Saturated fat higher 26%
Protein top 48%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CORNMEAL, EXPELLER PRESSED VEGETABLE OIL (SUNFLOWER OIL AND/OR SAFFLOWER OIL AND/OR CANOLA OIL), CHEDDAR CHEESE SEASONING (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WHEY, BUTTER (CREAM, SALT), BUTTERMILK, SALT, ANNATTO AND TURMERIC (FOR COLOR), NATURAL FLAVOR.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
7 oz
Serving size
0.75 cup (28 g)
Labels & certifications
No glutenContains milknatural flavors
Sold in
United States
Barcode
00111553

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baked Cheese Crunchies?

Baked Cheese Crunchies contains 500 kcal per 100 g and about 140 kcal per serving (0.75 cup (28 g)).

How much sugar is in Baked Cheese Crunchies?

Baked Cheese Crunchies has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Baked Cheese Crunchies healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Baked Cheese Crunchies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Baked Cheese Crunchies contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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