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Ayran
Ayran by Sutdiyari provides 36 kcal per 100 g, with 2.8 g of sugars and 1.9 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Drinkable yogurts category and comes in a 250ml pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 36 kcal | 69 −48% |
| Total fat | 2 g | 1.5 +30% |
| Saturated fat | 1.3 g | 0.9 +45% |
| Carbohydrates | 2.8 g | 10.4 −73% |
| Total sugars | 2.8 g | 9.6 −71% |
| Added sugars | 0 g | 5.8 −100% |
| Dietary fiber | 2.8 g | 0.7 +329% |
| Protein | 1.9 g | 3.2 −42% |
| Salt | 0.8 g | 0.1 +579% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 728 Drinkable yogurts products on Foodmetria.
Compared with other drinkable yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yogurt (56%), water, whey product, salt, pectin.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250ml
- Labels & certifications
- Made in Germany
- Sold in
- France
- Barcode
- 5701638141930
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ayran?
Ayran contains 36 kcal per 100 g.
How much sugar is in Ayran?
Ayran has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ayran healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ayran vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ayran contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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