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Ayran
Ayran by Ayyo provides 38 kcal per 100 ml, with 2.4 g of sugars and 0.7 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurt drinks without sugar category and comes in a 250ml pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 38 kcal | 50 −23% |
| Total fat | 1.9 g | 1.3 +44% |
| Saturated fat | 1.2 g | 0.8 +50% |
| Carbohydrates | 2.4 g | 6 −60% |
| Total sugars | 2.4 g | 7.6 −69% |
| Added sugars | 0 g | 0 |
| Protein | 0.7 g | 2.6 −73% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Yogurt drinks without sugar products on Foodmetria.
Ingredients
53% Joghurt, 19% Magermilchjoghurt, Milchpermeat, Wasser, 0,7% Speisesalz.
- Allergens
- Milk
Product details
- Quantity
- 250ml
- Labels & certifications
- No GMOsOhne gentechnik
- Sold in
- Germany
- Barcode
- 4260567424350
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ayran?
Ayran contains 38 kcal per 100 ml.
How much sugar is in Ayran?
Ayran has 2.4 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Ayran healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ayran vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ayran contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
