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Ayo
Ayo by Yogurt provides 45 kcal per 100 g, with 4 g of sugars and 23 g of protein. That is 23% less sugar than the average product in this category. It is listed in the UHT Skimmed milks category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 45 kcal | 38 +20% |
| Saturated fat | 5 g | 0.2 +3193% |
| Total sugars | 4 g | 5.2 −23% |
| Dietary fiber | 31 g | 0.5 +6305% |
| Protein | 23 g | 3.8 +508% |
| Salt | 0 g | 0.1 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 127 UHT Skimmed milks products on Foodmetria.
Compared with other uht skimmed milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yogurt entero
Product details
- Quantity
- 125 g
- Sold in
- United States
- Barcode
- 8002724005158
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ayo?
Ayo contains 45 kcal per 100 g.
How much sugar is in Ayo?
Ayo has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated December 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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