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Aveņu-melleņu Lakto
Aveņu-melleņu Lakto by Lakto provides 62 kcal per 100 g, with 8.5 g of sugars and 3 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit bifidus yogurts category and comes in a 450 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 62 kcal | 83 −25% |
| Total fat | 1.8 g | 2.4 −25% |
| Saturated fat | 1 g | 1.6 −37% |
| Carbohydrates | 8.5 g | 11.3 −25% |
| Total sugars | 8.5 g | 10.7 −20% |
| Added sugars | 5.6 g | 6.2 −9% |
| Protein | 3 g | 3.8 −21% |
| Salt | 0.1 g | 0.1 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 195 Fruit bifidus yogurts products on Foodmetria.
Compared with other fruit bifidus yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_piens_, aveņu-melleņu piedeva 10% (ūdens, cukurs, fruktoze, melno burkānu sulas koncentrāts, dabīgi aromatizētāji, aveņu sulas koncentrāts 0,5%, melleņu sulas koncentrāts 0,3%, citronu sulas koncentrāts), pienskābes baktēriju ieraugs
- Allergens
- Milk
Product details
- Quantity
- 450 g
- Sold in
- Latvia
- Barcode
- 4750025892642
Prices reported by shoppers
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Frequently asked questions
How many calories are in Aveņu-melleņu Lakto?
Aveņu-melleņu Lakto contains 62 kcal per 100 g.
How much sugar is in Aveņu-melleņu Lakto?
Aveņu-melleņu Lakto has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Aveņu-melleņu Lakto healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Aveņu-melleņu Lakto vegan?
Based on its ingredient list, it is not vegan.
What allergens does Aveņu-melleņu Lakto contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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