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Avena Integral
Avena Integral by NUTRISA mi tierra provides 360 kcal per 100 g, with 0 g of sugars and 10.1 g of protein. It comes in a 400 G pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 360 kcal | 108 kcal | |
| Total fat | 4.6 g | 1.4 g | 2% |
| Saturated fat | 1.2 g | 0.4 g | 2% |
| Carbohydrates | 64.6 g | 19.4 g | 7% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 10.6 g | 3.2 g | 11% |
| Protein | 10.1 g | 3 g | 6% |
| Salt | 0.1 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Hojuelas de avena.
Product details
- Quantity
- 400 G
- Serving size
- 30g
- Sold in
- Chile
- Barcode
- 7803500000449
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avena Integral?
Avena Integral contains 360 kcal per 100 g and about 108 kcal per serving (30g).
How much sugar is in Avena Integral?
Avena Integral has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avena Integral vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.